#Question How do you choose a coach? Really you need to ask? Ask questions! Seriously our future clients could definitely ask us more questions about how we work with our clients and more importantly, how we are going to work with them. Having a structured approach...
To help people to live lives they love, where they are doing more of what they love, and less of what they don’t, by engaging fully in their lives💚 I’m passionate about our ability to change our lives, to see and do things differently when we know what we really want...
This year‘s mental health awareness week is body image. Who does this affect? And in reality it’s all of us! Who can say that they don’t have an issue with how they look? Even if it’s I wish I had straight hair instead of curly, somewhere in there is an issue. Here’s...
‘if you do not make time for your wellness, you will be forced to make time for your illness’ #readthatagain This quote is resonating so much at the moment… On Friday I managed to twist my ankle in the morning, missing my step in a garden. It was uncomfortable...
Let’s remember that whilst today is a celebration of Mothers Day, a very important commercial day for many businesses and organisations, it’s a celebrating of mothering… MotheringA verblook after (someone) kindly and protectively. In my book it’s to behave with...
